Bo Shuriken At a Glance

Within Bujinkan Budo Taijutsu, there are many different weapons and tools to study. One of them is the bo shuriken1. Part of the kakushi buki2 category, bo shuriken is often used as a secondary or supplementary weapon, when there is a chance to be deployed. While I’ve invested several years in this, recently I’ve been training more with this as to learn how to adapt this into my taijutsu better. In this post I will talk abit about what the shuriken3 is, what is unique about the bo shuriken, as well as some basic tips when learning how to throw this.


Bo shuriken is a type of shuriken, small to average sized blade that can be deployed from close to medium range. These are especially renowned as a projectile weapon, although their usage is not limited to this. The shuriken is a Japanese weapon that, through the course of history, can be crafted in many different designs. Shuriken generally fall under 2 categories, one being “hiragata shuriken4“, and the other being “bo shuriken”. Looking first at hiragata shuriken, these are wide, flat, and have multiple points. These are iconic with being the prized tool of the ninja. There are many different types of this, of a multitude of unique designs. The hiragata shuriken tends to be the more popular out of the 2 categories, with such versions like the “shaken5” (otherwise known as “chinese stars” or “ninja stars” in pop culture”) usually come to most people’s mind when they hear the term shuriken.

A set of antique bo shuriken. The label on the upper right reads “根岸流” (Negishi ryu). From Wikipedia.

Next, the bo shuriken is a single or double pointed, relatively straight bar of metal. These are generally associated with bujutsu schools, and tend to have more formalized training methods. The bo shuriken is considered a much more difficult projectile to accurately throw due it’s design; whereas the hiragata shuriken has to be thrown with a spin and is almost guarantee to connect with at least one of its many points, the bo shuriken has to instead be thrown with as little rotation as possible and calculated from which distance its point will connect. This is especially critical when wielding one that only has one point.

It is not certain when the shuriken was first developed. However, there are documentations that mention it’s use around the Muromachi period (1336 – 1573) a time when warriors were active for combat due to warlords struggling for power. On a general basis, the image of the shuriken is associated with the ninja and ninjutsu. This is due to exaggeration through the various ninja boom that took place over the years, first in Japan from the Edo period (1603 – 1868) onward, then followed by many other countries in the late 20th century. The truth is, the shuriken was never solely a ninja weapon, but a tool as a means to hurl a projectile from a distance out of reach of an opponent by warriors and martial artists. While some types of shuriken may have been more frequently used by ninja, the skills to wield this was learned even by samurai.


The bo shuriken can be designed in a multitude of ways, although its base still resembles that of a long, spiked bar. It’s body can be rounded, flat, or squared. Bo shuriken are often thin, easy to stack in a bunch, and portable. Throughout Japan’s history, a good number of martial schools and systems trained in the shuriken, especially from Edo period onward. Nowadays, there are a good number of traditional schools that retain their knowledge and history with this projectile weapon and provide training with them, such as Negishi ryu, Meifu Shinkage ryu, and Kukishin ryu. Depending on the ryuha6, or martial school of a specific style, there are special labels for the type of bo shuriken used. For example, in Kukishin ryu these are called uchibari7.

A set of homemade bo shuriken. On the left is live (sharpened) version, while on the right is safe training version.

In the system I study, the bo shuriken techniques are primarily associated with Togakure ryu8 and Kukishinden ryu9. Using it is based on taijutsu, with our kamae a starting point for learning when to throw. One of the basic kamae we learn to launch a bo shuriken from is called Doko no Kamae10, where we stand with our left foot forward and right hand up next to our right ear, holding the point upwards. When training with “live” shuriken (that is, sharpened metal ones), a large target, such as a wooden board or a tatami mat, is used, while safe, non-metallic versions can be used during drills & kata keiko with your training partners.


When training with the bo shuriken, a key aspect to focus on is one’s form. This is considered basic, and is crucial for beginners to take to heart. Instead of trying to make the bo shuriken stick into the target when throwing it, one should instead focus on how to take proper posture (In this case we’ll use Doko no kamae) before, during, and after the throw. This process has to be repeated many times in this fashion, where your form dictates the bo shuriken striking the target correctly. The key point here is that the technique is within one’s form, and once a person ingrains this into their body, will it be possible to get consistent results.
Once your body has “learned” the form, can one then gradually focus on aiming for the target. One can attempt to control where you want the bo shuriken to strike, as well as progress to throwing multiply projectiles in relative quick successions. The throwing form is not abandoned, as you still need to be aware of how to prep yourself to launch the bo shuriken; instead you put faith in your body being trained enough where you don’t have to think about your throwing form from start to finish.


In the beginning, when learning the bo shuriken (or any projectile for that matter), we do it stationary. Usually this is from a frontal, standing position. As time progresses and our ability to consistently hit a target increases, we work on being able to throw under different conditions. Some of these conditions include facing different directions, crouching down, and having another weapon in hand. In one example, this can be integrated with kenjutsu as, while holding a katana in Seigan no kamae11, you take out a single bo shuriken with your right hand and skillfully hurl it at the target.

Throwing a bo shuriken can also be accomplished while moving, which includes walking, turning, and leaping. This is is especially difficult while performing Ukemigata Taihenjutsu12, for timing varies if thrown at the start of, during, or after tumbling to the ground. Conditions like these further challenge the practitioner to develop the ability to use the bo shuriken in any scenario.


Studying the bo shuriken is demanding, for developing a skill for precision is a must. In the end, it is very rewarding. That about wraps up this post. Hope this was informative, especially to those who have interest in shuriken training.

1) 棒手裏剣

2) 隠し武器. This means “concealed weapon”.

3) 手裏剣. While this is generally read as “a hidden blade in the hand”, I’ve learned that the actual meaning is “a blade held in the hand is thrown outward”. To better represent this meaning, shuriken can be written as 手離剣, with the second character meaning “to gain distance” or “move away from”.

4) 平型手裏剣

5) 車剣, which means a bladed projectile that is round like a wheel.

6) 流派

7) 打針

8) 戸隠流

9) 九鬼神伝流

10) 怒虎の構

11) 正眼の構. A posture in kenjutsu where the tip of the katana is held towards your opponent’s eyes.

12) 受身型体変術. This is an area of training that focuses on breakfalls, rolling, and moving through the air with agility.

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